Truer Bluer: What Changed Between INFP-T and INFJ-T

In 2022, my personality test said I was a Mediator: INFP-T.

Introverted, intuitive, feeling, prospecting, and turbulent, which sounds about right for the version of me who was still mostly living inside all my feels, before I’d figured out how to build anything sturdy around it.

I decided to take the same test again at the tail end of June 2026, after publishing my memoir.

This time, I got Advocate: INFJ-T.

At first, that was disappointing. Like all this thinking and growing had no real, quantifiable result. Almost nothing had changed. Just one letter, and even that barely moved.

So I’m still introverted. Still intuitive. Still feeling. Still turbulent. The only real shift is from Prospecting to Judging, and it’s barely over the line.

Maybe I didn’t change entire personalities. Maybe I’d just shifted my primary coping strategy again.

Every stage of my life has required a different one. Eventually, I realized those strategies were not just survival patterns. They traced the way my mind adapted. Each one protected me for a while, until it started asking too much of me. Then another took its place. That pattern became the memoir’s three-part structure.

Lifelong learning means recognizing when an old strategy has stopped protecting me, then letting a truer bluer story replace the one I built when I had fewer tools.

truer bluer personality test results INFP T INFJ T 16personalities
My test results and how they compare; you can take the test for free. You get most of the results for free too, but the more detailed info does cost moolah. (I stumbled across this in my emails and remembered taking it back in 2022 at the request of my boss. I took it again this year out of curiosity, wanting to know if my answers would be any different this go around.)

The 2022 version of me needed freedom, possibility, emotional truth, and room to wander. She needed to follow the feeling wherever it went because feeling was the only map she trusted.

Anyone familiar with my memoir might recall this line from part i, Maiden of Begging:

I don’t recall the past the way most people expect. I re-feel events…

But the version of me who wrote that line needed something else too. Something more than just her feelings. Structure. Boundaries. Evidence. A system strong enough to hold the emotion without letting it take over completely.

That’s the real mini-revelation: I’m not less sensitive now. I’m just more structured around my sensitivity. It’s a structure I inherited from watching my mom; it’s something I didn’t even know I possessed until I became an adult and started writing this memoir.

Putting it into practice is easier said than done, but it can be done. Or the memoir wouldn’t be finished right now.

Writing the memoir forced me to become the kind of woman who can source her own pain. Not because the pain itself is questionable, but because I know how easily emotion can blur into guilt, and guilt can disguise itself as truth.

So I built rules. An incredibly detailed, personalized system to help me understand myself. I built it over time in a way that made sure the story didn’t become another place where feeling gets mistaken for fact.

In 2022, I was still trying to understand myself by following the flood. Now, I’m trying to understand myself by building the banks.

Before: I felt everything and needed room to make meaning from it.

The Shift: I realized feeling alone couldn’t carry the work. If I wanted the memoir to be honest, I needed structure strong enough to protect the truth from panic, over-explaining, self-blame, and beautiful distortions.

After: I can see the personality shift less as a new identity and more as evidence of adaptation. It’s almost like a fourth stage after Crone of Cleaving, or perhaps its continuation.

(Gods, I hope this doesn’t sound like psychobabble and y’all understand what I’m trying, very badly, to explain.)

Basically, I’m still the same inward-facing, meaning-hungry, emotionally porous person. But now I know that structure is not the enemy of feeling.

Structure is how I keep feeling from becoming another form of self-erasure.


Daily writing prompt
Are you a lifelong learner?

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I Wore the Names by Kinsey Keys

I Wore the Names

by Kinsey Keys

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Kinsey Keys
aspiring memoirist rummaging through my noggin, stubbornly clutching the past to my chest like it’s a newborn babe starved for mother's milk.

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